November 4, 2021
Back to back online meetings have become the norm over the last year and a half for most leaders. A coaching client I have been working with has constant back-to-back meetings for most of her week and I recently asked her how she recalibrated herself between them. She responded honestly saying that there was no allowance for that. One challenge with back-to-back meetings is not creating the ‘headspace’ to mentally shift gears between them. Different meetings have different purposes and intentions. Hence, the necessity to be mentally focussed.
How do you recalibrate yourself between meetings to ensure focus?