In this episode of the CQ for Global Leaders Podcast, Tom talks about renewal and how leaders can keep their energy up.
Renewal – How Leaders Can Keep Their Energy Up
- Exercise – energy begets energy. Doing something physical is really important.
- Get out into nature – appreciate nature. Putting yourself and your senses in a different place provide you with a sense of awe.
- Creativity – do something that taps into the other part of your brain.
- Faith – having a level of spirituality or looking at something in a greater context
- Keep learning – putting yourself in learning environments
Today’s Take-away Action
- How do you renew yourself? How do you keep yourself fresh and how do you bring that energy to your teams? More importantly, how do you renew your teams?