Renewal

CQGL Ep 12 - Renewal

In this episode of the CQ for Global Leaders Podcast, Tom talks about renewal and how leaders can keep their energy up. 

Renewal – How Leaders Can Keep Their Energy Up

  1. Exercise – energy begets energy. Doing something physical is really important.
  2. Get out into nature – appreciate nature. Putting yourself and your senses in a different place provide you with a sense of awe.
  3. Creativity – do something that taps into the other part of your brain.
  4. Faith – having a level of spirituality or looking at something in a greater context
  5. Keep learning – putting yourself in learning environments

Today’s Take-away Action

  • How do you renew yourself? How do you keep yourself fresh and how do you bring that energy to your teams? More importantly, how do you renew your teams?

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