Over the last 3 years, instead of the annual new years resolution, I have selected a word of the year. It has been a way to guide my thinking and actions – sometimes consciously and most times unconsciously. Three years ago I chose ‘equanimity’ and that was just as covid started. It was a useful frame for me as the year played out.

Last year the word was ‘service’, and that helped shift my practice into different areas of consulting.

This year it is flow, as a reminder to flow what is rather than what “should” be.

What will your word of the year be?