My friend Roman Ruzbacky is fond of saying all change is met with challenge. This is fundamentally because it is always easier to maintain the status quo.

Change requires us doing, thinking and being different. It requires effort – it requires us to be conscious of our new change whatever that maybe.

The first step in any change initiative is always the most difficult but once you start then it is a matter of “continuing on” the journey.

Although it is sometimes easier to revert to the old form, it us useful to remind ourselves that if we keep it becomes a habit.