Loneliness and Mental Health Part II

Last month’s newsletter on mental health and loneliness received an overwhelming number of responses, in fact the most feedback ever received in the more than 10 years of publishing the Cultural Synergies newsletter! Readers were…

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Gratitude Part 2

Exercise, spending time outdoors, diet, mindfulness and meditation are a few attributes of gratitude. In this podcast, Tom reveals all eight.

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Are you the expert?

How would you answer this question if asked?

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Confidence vs. Arrogance

In this podcast Tom shared the key distinction between confidence and arrogance. Also discover what this has to do with a fixed and growth mindset.

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Holding people accountable

Checkpoints and milestones are some of the ways to hold people accountable. In this podcast Tom reveals three other ways as well.

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